Postnatal Massage in Sutton, Surrey
SUPPORTING YOUR RECOVERY AFTER PREGNANCY
Postnatal massage in Sutton provides personalised treatment for new mothers experiencing muscular tension and discomfort after childbirth. At Cordelia's Sutton Sports Massage Clinic, I personally tailor each treatment to your individual needs, whether you are experiencing lower-back discomfort, neck and shoulder tension, tight hips and glutes, tired legs or general muscular tension.
With over 15 years of professional experience, I provide treatment in a calm and welcoming environment where you can take time to relax and focus on your own comfort and wellbeing.
Postnatal Massage for Back, Neck and Shoulder Tension
Caring for a new baby can place additional demands on the body. Feeding, carrying, lifting and spending long periods in the same position can contribute to muscular tension, particularly around the lower back, neck and shoulders.
Postnatal massage may help ease tight and overworked muscles and support comfortable movement. I adapt each treatment to the areas of tension identified during your consultation and to how you are feeling on the day.
Massage for Tight Hips, Glutes and Tired Legs
Changes during pregnancy and the physical demands following childbirth can also leave the hips, glutes and legs feeling tight, tired or uncomfortable.
Your postnatal massage can focus on these areas where appropriate, using techniques and pressure adapted to your individual needs and comfort. Treatment may help ease muscular tension and provide a relaxing opportunity to give tired and overworked muscles some focused attention.
Relaxation and Emotional Wellbeing
The postnatal period can be physically and emotionally demanding. Massage provides time away from everyday demands to relax in a calm and welcoming treatment environment.
I personally tailor your session rather than following a standard routine, allowing the treatment to focus on both muscular tension and relaxation according to your needs. Get in touch for more details.
Calm Atmosphere
Fully Qualified
Well Established
Postnatal Massage After a Caesarean Birth
If you have had a Caesarean birth, your treatment will be adapted with appropriate precautions and consideration for your recovery. Massage will not be performed directly over an incision that has not fully healed.
If you are unsure whether you are ready for massage following childbirth or a Caesarean birth, please contact me before booking. Where appropriate, you may also wish to seek advice from your midwife, GP or other healthcare professional.
Who Can Benefit from Postnatal Massage?
Postnatal massage may be suitable for new mothers experiencing:
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Lower-back muscular discomfort
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Neck and shoulder tension from feeding or carrying a baby
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Tight hips and glutes
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Tired or aching legs
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General muscular tension
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Muscular tightness associated with lifting and carrying
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A need for relaxation and time to unwind
Each treatment is personalised to your individual needs, comfort and stage of postnatal recovery.
Why Choose Cordelia for Postnatal Massage?
With over 15 years of professional experience, I personally provide and tailor every treatment at Cordelia's Sutton Sports Massage Clinic. I am fully qualified and ISRM-registered, with experience treating pregnant and postnatal women as well as clients experiencing everyday muscular tension.
My clinic is based in Sutton, Surrey, with clients also travelling from nearby areas including Cheam, Banstead, Epsom, Worcester Park, Carshalton, Carshalton Beeches, Wallington, Hackbridge, Ewell and Morden.
Book Your Postnatal Massage in Sutton
Book your postnatal massage with me at Cordelia's Sutton Sports Massage Clinic in Sutton, Surrey. I personally tailor each session to your individual needs, areas of muscular tension and comfort. Call me on 07720 054346, email cord.amaeze@gmail.com or book your appointment online.