Why do my neck and shoulders feel so tight?

yelluk

Sep 21

1 min read

Neck and shoulder tension can develop from prolonged sitting, poor posture, repetitive movements or spending long periods looking down. Stress can also contribute to muscle tension. Massage can help release tight muscles and encourage relaxation, particularly when combined with regular movement and adjustments to your everyday posture.

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Why do my neck and shoulders feel so tight?

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